My approach.
If you are ready to grow in self-awareness, self-worth and make the changes you’ve been seeking I am here. I offer a variety of therapeutic services. Read below to see which might be the best fit for you, and connect with me to book a free 15-minute consultation.
Individual Therapy
Whether you are experiencing anxiety, depression, trauma, a difficult life experience/transition or are just stuck, individual therapy can help move you through. In individual therapy we will break down negative patterns in your life, expand your self-awareness and shine light on old habits that keep you stuck. My approach is holistic – focusing on mind, body, and lifestyle as contributors to your mental health. Sometimes this process is challenging because it requires vulnerability, but it is also life-changing and undoubtedly worth it.
Virtual and Telehealth Therapy
During this particularly isolating time support is paramount. Individuals who experience loneliness are more susceptible to emotional struggles, illness, and overall poor quality of life. There is hope and a way to stay connected and physically safe. I offer virtual individual, couples, and family therapy to anyone living in the state of California. Please reach out if you are interested or have any questions about virtual therapy. If you’re interested in meeting virtually, please let me know during our consultation.
Couples Therapy
Whether you are looking to enhance your already stable relationship or revive a struggling relationship, couples therapy can help. Maintaining a healthy, loving relationship is not simple. While relationships are extremely rewarding, they also take effort. Some people just don’t know where to start or how to weave their way out of difficult times. I can help. Having a neutral party to help you navigate the complexities of a relationship can make a world of difference. Why settle for a love that is mediocre when you can have a love that is extraordinary?
Specialties
Women's Issues, Anxiety, Depression, Relationship Issues and Trauma
Issues
Adoption, Career Counseling, Codependency, Divorce Grief, Infertility, Life Coaching, Life Transitions, Marital and Premarital, Obsessive-Compulsive (OCD), Parenting, Peer Relationships, Pregnancy, Prenatal, Postpartum, Relationship Issues, Self Esteem, Spirituality, Stress, Substance Use, Trauma and PTSD
Pricing.
Cost Per Session: $200
Accepted Payment Methods: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans: Out of Network only